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I am a blogger and content writer in the healthcare and lifestyle field with a passion for disseminating accessible, evidence-based information.

Chest Tightness – Causes and Home Remedies

Home remedies for Chest Tightness can give you relief from chest pain and shortness of breath in a few minutes, keep reading.  Tightness in the chest or chest pain may be worrisome because we often relate it with heart attack and other cardiac issues but chest pain can also be due to other reasons like… Continue reading Chest Tightness – Causes and Home Remedies

Top 10 Herbs for Shellfish Allergy Treatment Naturally

Shellfish Allergy is a kind of food allergy that can be rarely seen. Ayurveda defines shellfish allergy under Aahar Asatmyata where our body considers shellfish as an allergen and starts producing inflammatory mediators against it causing allergy reactions in our body. Herbs for Shellfish Allergy help in the precise treatment.  Which Foods Are Considered Allergens?… Continue reading Top 10 Herbs for Shellfish Allergy Treatment Naturally

Top 10 Natural Remedies for Gut Dysbiosis

Gut dysbiosis is defined as an imbalance in the gut microbiome that can lead to various diseases and imbalance of our doshas. Ayurveda says that most of our diseases arise from the gut, and the gut is the home for trillions of bacteria which are helpful in digestion and balancing the doshas, so if any… Continue reading Top 10 Natural Remedies for Gut Dysbiosis

Top 10 Allergy Triggers in the USA and How to Avoid Them?

“Prevention is better than cure” this age-old saying holds, and the need of the hour is to prevent the allergies by controlling the allergy trigger factors. Avoiding allergies is the first step towards bringing about a positive change in your life. But you must be wondering what we should avoid to reduce symptoms of allergy… Continue reading Top 10 Allergy Triggers in the USA and How to Avoid Them?

Fungal Infection in Adults – Risks and Prevention

Have you ever wondered why some people are more prone to fungal infections? If the answer is yes, then this write-up surely belongs to you. Fungi are present around us in the form of microscopic spores on the ground and in the air. There are significant fungi that do not cause any harm, while there… Continue reading Fungal Infection in Adults – Risks and Prevention